Neil Coates v9:00/1:00r...1 row

2,003m

Meters

9:00.0

Time

2:14.7

Pace

121

Calories

143

Heart Rate

Rest Distance19m
Rest Time1:00.0
Overall Distance2,022m
Overall Time10:00.0
Average Watts143
Calories Per Hour791
Stroke Rate19
Stroke Count176
Drag Factor132

August 08, 2022 07:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,003m 2:14.7 143 791 19 143
9:00.0 2,003m 2:14.7 143 791 19 143
r: 1:00 19m
r19m

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Workout Graph

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