Neil Coates 36:00 row
8,313
Meters
36:00.0
Time
2:09.9
Pace
507
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
August 26, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,313 | 2:09.9 | 160 | 845 | 507 | 18 | 151 |
| 8:00.0 | 1,836 | 2:10.7 | 157 | 832 | 111 | 18 | 144 |
| 16:00.0 | 1,840 | 2:10.4 | 158 | 840 | 112 | 18 | 150 |
| 24:00.0 | 1,847 | 2:09.9 | 160 | 847 | 113 | 18 | 152 |
| 32:00.0 | 1,856 | 2:09.3 | 162 | 855 | 114 | 18 | 155 |
| 36:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 18 | 156 |
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Workout Graph
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