Neil Coates 36:00 row
8,220m
Meters
36:00.0
Time
2:11.3
Pace
497
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 138 |
September 07, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,220m | 2:11.3 | 154 | 831 | 18 | 150 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 18 | 145 |
| 16:00.0 | 1,832m | 2:11.0 | 156 | 835 | 18 | 149 |
| 24:00.0 | 1,824m | 2:11.5 | 154 | 828 | 18 | 151 |
| 32:00.0 | 1,830m | 2:11.1 | 155 | 834 | 18 | 155 |
| 36:00.0 | 924m | 2:09.8 | 160 | 849 | 18 | 154 |
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Workout Graph
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