Neil Coates 36:00 row
8,306
Meters
36:00.0
Time
2:10.0
Pace
507
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 135 |
September 09, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,306 | 2:10.0 | 159 | 845 | 507 | 18 | 150 |
| 8:00.0 | 1,837 | 2:10.6 | 157 | 840 | 112 | 18 | 143 |
| 16:00.0 | 1,843 | 2:10.2 | 158 | 840 | 112 | 18 | 148 |
| 24:00.0 | 1,845 | 2:10.0 | 159 | 840 | 112 | 18 | 152 |
| 32:00.0 | 1,846 | 2:10.0 | 159 | 847 | 113 | 18 | 153 |
| 36:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 18 | 155 |
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Workout Graph
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