Neil Coates 36:00 row
8,311m
Meters
36:00.0
Time
2:09.9
Pace
507
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 137 |
September 28, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,311m | 2:09.9 | 159 | 848 | 18 | 153 |
| 8:00.0 | 1,844m | 2:10.1 | 159 | 846 | 18 | 149 |
| 16:00.0 | 1,846m | 2:10.0 | 159 | 848 | 18 | 150 |
| 24:00.0 | 1,843m | 2:10.2 | 158 | 845 | 18 | 153 |
| 32:00.0 | 1,840m | 2:10.4 | 158 | 842 | 18 | 156 |
| 36:00.0 | 937m | 2:08.0 | 167 | 873 | 18 | 159 |
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Workout Graph
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