Neil Coates 17:11 row
3,954m
Meters
17:11.8
Time
2:10.4
Pace
241
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 303 |
| Drag Factor | 141 |
October 13, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.8 | 3,954m | 2:10.4 | 158 | 842 | 17 | 153 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 149 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 18 | 156 |
| 17:11.8 | 1,181m | 2:12.0 | 152 | 823 | 17 | 155 |
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Workout Graph
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