Neil Coates 36:00 row
8,345m
Meters
36:00.0
Time
2:09.4
Pace
511
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 654 |
| Drag Factor | 134 |
November 15, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,345m | 2:09.4 | 161 | 855 | 18 | 153 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 18 | 147 |
| 16:00.0 | 1,851m | 2:09.6 | 161 | 852 | 18 | 152 |
| 24:00.0 | 1,854m | 2:09.4 | 161 | 855 | 18 | 154 |
| 32:00.0 | 1,858m | 2:09.1 | 162 | 858 | 18 | 159 |
| 36:00.0 | 931m | 2:08.8 | 163 | 862 | 18 | 156 |
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Workout Graph
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