Neil Coates 13:25 row
3,013m
Meters
13:25.6
Time
2:13.6
Pace
178
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 236 |
| Drag Factor | 136 |
December 17, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.6 | 3,013m | 2:13.6 | 146 | 804 | 17 | 148 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 140 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 152 |
| 13:25.6 | 766m | 2:14.2 | 145 | 798 | 17 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.