Neil Coates 5:03 row
1,132m
Meters
5:03.7
Time
2:14.1
Pace
67
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 131 |
December 26, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,132m | 2:14.1 | 145 | 799 | 16 | 137 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 137 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.