Neil Coates 10:06 row
2,244m
Meters
10:06.0
Time
2:15.0
Pace
131
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 132 |
January 07, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,244m | 2:15.0 | 142 | 789 | 18 | 142 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 139 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 144 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 143 |
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