Neil Coates 18:02 row
4,104m
Meters
18:02.0
Time
2:11.8
Pace
247
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 138 |
February 04, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.0 | 4,104m | 2:11.8 | 153 | 825 | 20 | 132 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 129 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 130 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 144 |
| 18:02.0 | 675m | 2:14.8 | 143 | 791 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.