Neil Coates 2000m row
2,000m
Meters
7:28.7
Time
1:52.1
Pace
142
Calories
161
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 138 |
February 04, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 28 | 161 |
| 1:30.2 | 400m | 1:52.7 | 244 | 1140 | 27 | 156 |
| 1:31.3 | 800m | 1:54.1 | 235 | 1110 | 28 | 160 |
| 1:30.7 | 1,200m | 1:53.3 | 240 | 1126 | 28 | 162 |
| 1:30.1 | 1,600m | 1:52.6 | 245 | 1143 | 29 | 163 |
| 1:26.6 | 2,000m | 1:48.2 | 276 | 1249 | 31 | 165 |
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Workout Graph
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2km @ 1:53.9