Neil Coates 10:04 row
2,217m
Meters
10:04.3
Time
2:16.2
Pace
128
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 137 |
February 04, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,217m | 2:16.2 | 138 | 775 | 17 | 136 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 132 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 138 |
| 10:04.3 | 15m | 2:23.3 | 119 | 709 | 14 | 138 |
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