Neil Coates 10:00 row
2,162m
Meters
10:00.0
Time
2:18.7
Pace
123
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
March 05, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 | 137 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 132 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 136 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 139 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 18 | 140 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 139 |
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Workout Graph
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