Neil Coates 2000m row
2,000m
Meters
9:04.2
Time
2:16.0
Pace
116
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 123 |
April 22, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 18 | 150 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 18 | 140 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 18 | 149 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 18 | 154 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 18 | 158 |
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Workout Graph
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