Neil Coates 36:00 row
8,133m
Meters
36:00.0
Time
2:12.7
Pace
487
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 644 |
| Drag Factor | 127 |
May 08, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,133m | 2:12.7 | 149 | 814 | 18 | 148 |
| 8:00.0 | 1,791m | 2:14.0 | 145 | 800 | 18 | 140 |
| 16:00.0 | 1,787m | 2:14.3 | 144 | 797 | 18 | 149 |
| 24:00.0 | 1,813m | 2:12.3 | 151 | 819 | 18 | 149 |
| 32:00.0 | 1,824m | 2:11.5 | 154 | 828 | 18 | 152 |
| 36:00.0 | 919m | 2:10.5 | 157 | 841 | 18 | 154 |
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Workout Graph
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