Neil Coates 4:49 row

1,026m

Meters

4:49.2

Time

2:20.9

Pace

58

Calories

125

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate17
Stroke Count83
Drag Factor132

July 29, 2023 09:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.2 1,026m 2:20.9 125 730 17 125
4:49.2 1,027m 2:20.7 125 731 17 125

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Workout Graph

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