Neil Coates 250m row
250m
Meters
0:48.9
Time
1:37.8
Pace
20
Calories
147
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 36 |
| Stroke Count | 30 |
| Drag Factor | 133 |
August 19, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 36 | 147 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 136 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 151 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 37 | 155 |
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Workout Graph
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