Neil Coates 0:57 row
202m
Meters
0:57.8
Time
2:23.0
Pace
11
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 15 |
| Drag Factor | 130 |
August 23, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.8 | 202m | 2:23.0 | 120 | 711 | 16 | 111 |
| 0:57.8 | 202m | 2:23.0 | 120 | 711 | 16 | 111 |
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Workout Graph
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TR: 3 x 4 min @ r28/ 4 min rest