Neil Coates 5:02 row
1,110m
Meters
5:02.6
Time
2:16.3
Pace
64
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 66 |
August 26, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,110m | 2:16.3 | 138 | 775 | 17 | 133 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 134 |
| 5:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 133 |
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Workout Graph
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