Neil Coates 10:04 row
2,410m
Meters
10:04.4
Time
2:05.3
Pace
151
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 87 |
August 27, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,410m | 2:05.3 | 178 | 910 | 19 | 141 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 139 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 143 |
| 10:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 143 |
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