Neil Coates 5:06 row
1,071m
Meters
5:06.8
Time
2:23.2
Pace
60
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 132 |
September 02, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,071m | 2:23.2 | 119 | 709 | 16 | 138 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 138 |
| 5:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.