Neil Coates 15:52 row
3,518m
Meters
15:52.3
Time
2:15.3
Pace
207
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 136 |
October 14, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.3 | 3,518m | 2:15.3 | 141 | 785 | 19 | 134 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 132 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 138 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 138 |
| 15:52.3 | 175m | 2:29.4 | 105 | 661 | 16 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.