Neil Coates 7:05 row
1,635m
Meters
7:05.9
Time
2:10.2
Pace
99
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 138 |
November 06, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,635m | 2:10.2 | 158 | 845 | 19 | 138 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 132 |
| 7:05.9 | 517m | 2:01.7 | 194 | 967 | 22 | 144 |
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Workout Graph
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