Neil Coates 10:07 row
2,155m
Meters
10:07.6
Time
2:20.9
Pace
122
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 136 |
November 06, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,155m | 2:20.9 | 125 | 729 | 17 | 132 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 130 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 134 |
| 10:07.6 | 19m | 3:20.0 | 44 | 450 | 8 | 132 |
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