Neil Coates 5:06 row
1,200m
Meters
5:06.8
Time
2:07.8
Pace
74
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 136 |
November 10, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,200m | 2:07.8 | 168 | 876 | 19 | 144 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 145 |
| 5:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.