Neil Coates 5:02 row
1,093m
Meters
5:02.7
Time
2:18.4
Pace
63
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 135 |
November 10, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,093m | 2:18.4 | 132 | 753 | 17 | 135 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 135 |
| 5:02.7 | 8m | 2:48.7 | 73 | 550 | 0 | 135 |
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Workout Graph
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