Neil Coates 10:03 row
2,191m
Meters
10:03.2
Time
2:17.6
Pace
127
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 138 |
November 20, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,191m | 2:17.6 | 134 | 761 | 18 | 135 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 134 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 136 |
| 10:03.2 | 11m | 2:25.4 | 114 | 691 | 19 | 136 |
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