Neil Coates 10:02 row
2,293m
Meters
10:02.2
Time
2:11.3
Pace
138
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 135 |
December 01, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,293m | 2:11.3 | 155 | 831 | 19 | 127 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 128 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 134 |
| 10:02.2 | 7m | 2:37.1 | 90 | 610 | 0 | 119 |
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