Neil Coates 11:02 row
2,468m
Meters
11:02.8
Time
2:14.2
Pace
146
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 125 |
April 03, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.8 | 2,468m | 2:14.2 | 145 | 797 | 19 | 128 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 128 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 129 |
| 11:02.8 | 229m | 2:17.1 | 136 | 767 | 18 | 129 |
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