Neil Coates 10:07 row
2,252m
Meters
10:07.6
Time
2:14.9
Pace
132
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 128 |
April 29, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,252m | 2:14.9 | 143 | 790 | 19 | 127 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 127 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 128 |
| 10:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 126 |
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