Neil Coates 5:03 row
1,122m
Meters
5:03.2
Time
2:15.1
Pace
65
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 65 |
May 06, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,122m | 2:15.1 | 142 | 788 | 18 | 129 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 129 |
| 5:03.2 | 10m | 2:40.0 | 85 | 594 | 0 | 130 |
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