Neil Coates 5:07 row
1,153m
Meters
5:07.7
Time
2:13.4
Pace
68
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 126 |
May 10, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,153m | 2:13.4 | 147 | 807 | 18 | 138 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 139 |
| 5:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 137 |
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Workout Graph
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