Neil Coates 5:03 row
1,125m
Meters
5:03.2
Time
2:14.7
Pace
66
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 125 |
May 18, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,125m | 2:14.7 | 143 | 792 | 18 | 137 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 137 |
| 5:03.2 | 11m | 2:25.4 | 114 | 691 | 19 | 137 |
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