Neil Coates 2:28 row

519m

Meters

2:28.9

Time

2:23.4

Pace

29

Calories

142

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate18
Stroke Count44
Drag Factor124

May 18, 2024 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.9 519m 2:23.4 119 708 18 142
2:28.9 519m 2:23.4 119 708 18 142

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Workout Graph

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