Neil Coates 5:03 row
1,072m
Meters
5:03.0
Time
2:21.3
Pace
60
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 64 |
May 20, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,072m | 2:21.3 | 124 | 726 | 17 | 139 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 139 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 139 |
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