Neil Coates 1x17:00/1:00r row
3,795m
Meters
17:00.0
Time
2:14.3
Pace
225
Calories
141
Heart Rate
| Rest Distance | 3,525m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,320m |
| Overall Time | 18:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 135 |
June 20, 2024 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,795m | 2:14.3 | 144 | 796 | 18 | 141 |
| 17:00.0 | 3,794m | 2:14.4 | 144 | 795 | 18 | 141 |
| r3,525m |
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Workout Graph
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