Neil Coates 10:04 row
2,242m
Meters
10:04.6
Time
2:14.8
Pace
131
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 86 |
June 27, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,242m | 2:14.8 | 143 | 791 | 17 | 135 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 128 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 140 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 139 |
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