Neil Coates 5:05 row
1,130m
Meters
5:05.1
Time
2:15.0
Pace
66
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 129 |
June 27, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,130m | 2:15.0 | 142 | 789 | 17 | 133 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 134 |
| 5:05.1 | 17m | 2:30.0 | 104 | 656 | 12 | 133 |
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