Neil Coates 1:26 row
321m
Meters
1:26.3
Time
2:14.4
Pace
19
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 130 |
July 28, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.3 | 321m | 2:14.4 | 144 | 795 | 18 | 128 |
| 1:26.3 | 322m | 2:14.0 | 145 | 800 | 18 | 128 |
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Workout Graph
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