Neil Coates 10:05 row
2,227m
Meters
10:05.9
Time
2:16.0
Pace
130
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 129 |
July 28, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,227m | 2:16.0 | 139 | 778 | 19 | 134 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 131 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 137 |
| 10:05.9 | 17m | 2:53.5 | 67 | 530 | 20 | 136 |
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