Neil Coates 2000m row
2,000m
Meters
8:51.0
Time
2:12.7
Pace
118
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 132 |
July 31, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 17 | 137 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 18 | 128 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 18 | 135 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 18 | 140 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 18 | 146 |
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Workout Graph
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