Neil Coates 5:03 row
1,037m
Meters
5:03.9
Time
2:26.5
Pace
57
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 50 |
October 15, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,037m | 2:26.5 | 111 | 682 | 16 | 134 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 134 |
| 5:03.9 | 9m | 3:36.6 | 34 | 418 | 0 | 134 |
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Workout Graph
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