Neil Coates 2000m row
2,000m
Meters
9:05.4
Time
2:16.3
Pace
115
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 107 |
October 17, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 18 | 145 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 18 | 136 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 18 | 143 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 18 | 149 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.