Neil Coates 2:34 row
515m
Meters
2:34.5
Time
2:30.0
Pace
28
Calories
42
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 123 |
November 14, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 515m | 2:30.0 | 104 | 656 | 16 | 42 |
| 2:34.5 | 516m | 2:29.7 | 104 | 658 | 16 | 42 |
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