Emiliano Martin F v5:00/1:00r...5 SkiErg
4,020
Meters
15:00.0
Time
1:51.9
Pace
290
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,072 |
| Overall Time | 19:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 39 |
| Stroke Count | 542 |
| Drag Factor | 101 |
April 26, 2025 12:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,020 | 1:51.9 | 250 | 1158 | 39 | |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 34 | |
| r: 1:00 | 11 | |||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 34 | |
| r: 1:00 | 14 | |||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 33 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 42 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 54 | |
| r52 |
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Workout Graph
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