Emiliano Martin F v600m/0:30r...3 row
1,200
Meters
3:59.1
Time
1:39.6
Pace
99
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,232 |
| Overall Time | 4:59.1 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 133 |
September 02, 2025 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,200 | 1:39.6 | 354 | 1518 | 31 | |
| 2:02.2 | 600 | 1:41.8 | 331 | 1440 | 28 | |
| r: 0:30 | 14 | |||||
| 1:19.5 | 400 | 1:39.3 | 357 | 1527 | 28 | |
| r: 0:30 | 18 | |||||
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 37 | |
| r32 |
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