Emiliano Martin F v1000m/2:00r...4 row
2,500
Meters
8:24.3
Time
1:40.8
Pace
205
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,544 |
| Overall Time | 12:24.3 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 33 |
| Stroke Count | 272 |
| Drag Factor | 136 |
September 11, 2025 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.3 | 2,500 | 1:40.8 | 341 | 1474 | 33 | |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 31 | |
| r: 2:00 | 12 | |||||
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 34 | |
| r: 1:00 | 17 | |||||
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 33 | |
| r: 1:00 | 15 | |||||
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 34 | |
| r44 |
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Workout Graph
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