Emiliano Martin F 4x500m/1:30r row
2,000
Meters
6:38.2
Time
1:39.5
Pace
167
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,041 |
| Overall Time | 12:38.2 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 30 |
| Stroke Count | 203 |
| Drag Factor | 145 |
October 01, 2025 20:32:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 2,000 | 1:39.5 | 355 | 1520 | 30 | |
| 1:36.4 | 500 | 1:36.4 | 391 | 1644 | 34 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 28 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 34 | |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 27 | |
| r41 |
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Workout Graph
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