Emiliano Martin F v1500m/2:00r...7 row
3,750
Meters
12:44.0
Time
1:41.8
Pace
303
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,838 |
| Overall Time | 20:14.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 32 |
| Stroke Count | 418 |
| Drag Factor | 131 |
February 12, 2026 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.0 | 3,750 | 1:41.8 | 331 | 1427 | 32 | |
| 5:22.4 | 1,500 | 1:47.4 | 282 | 1261 | 30 | |
| r: 2:00 | 14 | |||||
| 1:38.2 | 500 | 1:38.2 | 370 | 1539 | 35 | |
| r: 0:30 | 17 | |||||
| 0:46.9 | 250 | 1:33.8 | 424 | 1688 | 37 | |
| r: 2:00 | 16 | |||||
| 1:40.0 | 500 | 1:40.0 | 350 | 1476 | 34 | |
| r: 0:30 | 13 | |||||
| 0:49.4 | 250 | 1:38.8 | 363 | 1530 | 36 | |
| r: 2:00 | 15 | |||||
| 1:39.4 | 500 | 1:39.4 | 356 | 1521 | 34 | |
| r: 0:30 | 13 | |||||
| 0:47.9 | 250 | 1:35.8 | 398 | 1653 | 35 | |
| r88 |
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Workout Graph
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